I went and to my surprise was glad to see that there were other females in the class looking for the same type of workout. The gym itself reminded me of Rocky (old school, no fluff) and thankfully was exactly was I was looking for. 8 years later, I am still here with no end in sight. BW is what I call my main gym and my family. Coming from Massachusetts, its nice to have a place to go where “everybody knows your name”. Try getting that at your local 24 hr fitness/ballys etc…
The teachers at Boxing Works are all fantastic. Each kickboxing/boot camp class has its own personality, just like the instructors J, with a focus on kicking and punching. Boxing Works provides an overall great workout for anyone who wants to train/learn without actually having to get in a ring and spar in a very friendly non-intimidating fashion.
I am thankful to have found Boxing Works and hope that everyone who comes in can have/will have the same positive experience AND burn off the cookies you ate at lunch!!
Much love to Bryan and the Boxing Works Team!!